When your hair is cut too short, flipped, or you want to grow your hair long, this is the time when you would love to grow your hair long quickly. So, how do you get your hair to grow fast? To understand the problem of hair growth, we must first understand our hair, so to make the head grow faster and longer, this article to read quickly! (How to make hair grow fast? Massage the scalp to eat more plant protein foods)

About our hair

Hair, refers to the hairs that grow on the head. Hair is not an organ, so it does not contain nerves or blood vessels, but contains cells. In addition to adding beauty to a person, hair is mainly used to protect the head. Fine, fluffy hair is elastic and can resist lighter impacts, and it also helps evaporate sweat from the head. The average person has about 100,000 hairs, and among all the hairs, the length of hair is the longest, especially for women who have long hair. Some can grow to 90-100cm or even 150cm, but usually not more than 200cm. hair color is generally determined by genes, commonly black, blonde, brown and red, etc. When humans age, hair usually turns silvery white. Due to differences in race and region, hair comes in ebony, blonde, reddish brown, red-brown, yellowish, gray, and even green and red. Hair can also be dyed in a variety of colors through hair coloring. Scientific research has proven that the color of hair is related to the different metal elements contained in the hair. Black hair contains equal amounts of copper, iron and melanin, and when the amount of nickel increases, it turns grayish white. Blonde hair contains titanium, reddish-brown hair contains molybdenum, reddish-brown contains copper and iron in addition to cobalt, and green hair contains too much copper. In some African countries, some children have red hair, which is caused by a severe lack of protein.

How to make hair grow fast

1, often eat food rich in plant protein, such as: meat, liver, egg products, soy, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetables food.

2, rice water to wash hair, rice water is very rich in B vitamins, can play a hair, hair effect .

3, adhere to the daily massage scalp, every day before bed with a bristle hair comb comb hair, can play a massage effect on the scalp, which stimulates the hair follicles, promote blood circulation to transfer nutrients to the tips of the hair. Only a healthy scalp can continuously deliver nutrients to the hair.

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Nulla porttitor accumsan tincidunt. Donec rutrum congue leo eget malesuada. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi. Proin eget tortor risus.