The hair is oily in the summer, the hair keeps falling out in the winter, often troubled by a variety of hair problems, want to have a healthy hair is too difficult, right? So, what is the reason for more hair fall in winter? How to prevent hair loss? If you have increased hair loss in winter, hurry to learn the following tips to prevent hair loss, refuse to do bald people.

Chinese medicine believes that “cold is the source of all diseases”, almost all large and small problems, are related to body temperature. Scalp health is the same, when the body temperature decreases, blood circulation is poor, so that nutrients can not be transported to the hair root, resulting in a lack of nutrients, poor metabolism of the hair, it is easy to lose hair.

In addition, the low humidity and sebum secretion in winter, coupled with the use of overheated water to wash hair and the impact of long time blowing hair because the hair is not easy to dry, but also make the scalp oil loss, skin cuticle dehydration, the old cuticle is not easy to metabolize, the formation of keratin thick, not only the scalp becomes dry and hard, also hinder hair growth, that is, the use of more hair care products is also futile.

The key to saving the winter hair fall crisis is to “warm up” and “prevent dryness”! The following winter hair care tips are provided by Dr. Ryuichiro Kuwana, director of the Japan Medical Hair Growth Association, to create healthy hair that everyone will envy!

Tips to prevent hair fall

1, pay attention to clean scalp, do not use too hot water temperature shampoo, so as not to stimulate oil secretion.

2, hair conditioner should only be applied to the hair shaft, do not wipe on the scalp.

3, do not often use a hairbrush to rub the head, it is appropriate to replace the hairbrush with a comb, and only comb the hair.

4, daily head pressure during relaxation can prevent hair loss.

5, to eat less stimulating food, try to change the habits of smoking, drinking, coffee, but also to avoid taking too much sugar, salt, oil, etc., so as not to hinder the normal circulation of the body, the scalp produces too much oil.